Mind Mapping -its personal

Mind Mapping -its personalA mini series on HOW Mind Mapping improves personal effectiveness and productivity,whilst comparing and contrasting the various alternative graphical mapping techniques with ‘scores on the doors’Lists or bullet points do not easily show the big picture, key points and the detail easily or clearly on a single page. All graphical mapping techniques [...]

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Mind Mapping -its personalA mini series on HOW Mind Mapping improves personal effectiveness and productivity,whilst comparing and contrasting the various alternative graphical mapping techniques with ‘scores on the doors’Lists or bullet points do not easily show the big picture, key points and the detail easily or clearly on a single page. All graphical mapping techniques do better than lists. The rules of Mind Mapping enable more information to be summarised on the paper space than is possible with other graphic techniques. More efficient use of the paper space with less clutter is a key USP for Mind Mapping over other graphical mapping techniquesSo how good is each technique at seeing the big picture, key points and detail?Lists 1/10Spider Diagrams 5/10Concept Bubble Diagrams 5/10Mind Maps 9/10

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@alanhogan If you understand t…

@alanhogan If you understand the principles of real Mind Mapping (not spider diagrams) then iMindmap definitely currently best to use Tweet This Post

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@alanhogan If you understand the principles of real Mind Mapping (not spider diagrams) then iMindmap definitely currently best to use

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Interesting article on how twi…

Interesting article on how twitter is affecting speakers http://ping.fm/vkxXQ Tweet This Post

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Interesting article on how twitter is affecting speakers http://ping.fm/vkxXQ

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Wondering what the loudspeaker…

Wondering what the loudspeaker singing is in Stourport at 9am on a Sunday morning Tweet This Post

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Wondering what the loudspeaker singing is in Stourport at 9am on a Sunday morning

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Twitter Weekly Updates for 2009-08-23

Ten Bargain iPhone Apps For Writers on a Budget – http://shar.es/UxPl # @andylopata Oh dear I'm not doing very well. When I download, it automatically opens up and plays in itunes? I'm looking at streaming it? in reply to andylopata # Are creative people introvert or extravert? http://ping.fm/HrNNs # @patweber Yes+ We all have complex [...]

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Do you have a complex personal…

Do you have a complex personality? Great! http://ping.fm/gn3rF Tweet This Post

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Do you have a complex personality? Great! http://ping.fm/gn3rF

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Do you know your maximum heart…

Do you know your maximum heart rate when nose breathing? http://ping.fm/K92Bb Tweet This Post

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Do you know your maximum heart rate when nose breathing? http://ping.fm/K92Bb

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@andylopata Have you tried Sa…

@andylopata Have you tried Safari or Firefox? Tweet This Post

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@andylopata Have you tried Safari or Firefox?

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@patweber Yes+ We all have co…

@patweber Yes+ We all have complex personalities. I’m introvert and extravert and how I am categorised depends on Q’s asked + time/context Tweet This Post

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@patweber Yes+ We all have complex personalities. I’m introvert and extravert and how I am categorised depends on Q’s asked + time/context

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Are creative people introvert …

Are creative people introvert or extravert? http://ping.fm/HrNNs Tweet This Post

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Are creative people introvert or extravert? http://ping.fm/HrNNs

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Heart Rate when training’in the zone’

In the last post I looked at our brain waves when training in the zone. This time I am looking at heart rate. You are probably aware what happens to your heart rate when you suddenly get very anxious about something. Your heart rate increases! Often you can be aware of your heart ‘pounding’. What [...]

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In the last post I looked at our brain waves when training in the zone. This time I am looking at heart rate. You are probably aware what happens to your heart rate when you suddenly get very anxious about something. Your heart rate increases! Often you can be aware of your heart ‘pounding’. What has happened is that you have switched your metabolism into the “Flight-Fight” mode. Your brainwaves will switch into BetaWave and be orchestrating the body to prepare itself for fight or flight. In anticipation the heart rate increases so as to circulate more oxygen and energy to the body particularly the muscles. Muscles can tighten and hold themselves rigid and with the increase in heart rate the breathing rate increases also – the two go hand in hand.Try this in the Gym or at home. A heart rate monitor can be useful, but just measuring your pulse rate will do. Measure your resting heart (pulse) rate. Then start exercising gently breathing in and out through the nose until you feel you have to mouth breathe. Gradually up the exercise if necessary until you have to mouth breathe. Stop exercising once you start mouth breathing and measure you heart (pulse) rate again. Make a note of your heart rate when you switch to mouth breathing (next post I will tell you what this was and the significance!). Be aware that when you switch to mouth breathing you will activate the sympathetic nervous system and the flight-fight response. So training becomes less enjoyable. Once you are into mouth breathing it is difficult for you to stay ‘in the zone’Next Time: I will look at what happens when you switch from nose-breathing to mouth breathing

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Identifying and Nurturing Personal Creativity

Personal Creativity: what type of person produces creative ideas?We need to understand that we can all be creative and we can all learn to become more creative.So what can we learn by looking at the background/opportunities of people who have produced some really big creative ideas? What can companies learn in order to ensure that [...]

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Personal Creativity: what type of person produces creative ideas?We need to understand that we can all be creative and we can all learn to become more creative.So what can we learn by looking at the background/opportunities of people who have produced some really big creative ideas? What can companies learn in order to ensure that creativity happens in the workplace? I have already discussed some of the factors in a company that allow creativity to happen here.However are there any personal characteristics that a Creation Company should look for when they employ new personnel? Well it’s not necessarily what we have been led to believe. And this also means that personality type profiles with an ‘either-or’ questioning approach can mislead.In a landmark study on this subject, Csikszentmihalyi looked at the personality characteristics of ninety-one exceptional people (each of whom had made a difference to a major domain of culture). What he found (here) was that the creative people in his study had complex personalities. ((4) (Csikszentmihalyi   Creativity. Flow and the Psychology of Discovery and Invention  ISBN 0-06-092820-4) So if the question was “are they introvert or extravert” the answer was both (so this has implications for “old science” personality questionnaires that assumes an either/or approach to personality). What he found was that creative people could be both energetic and restful; smart and naïve; playful and disciplined; fantasy oriented and reality grounded; extrovert and introvert; humble and proud; masculine side and feminine side; conservative and rebellious; passionate and objective and could “suffer” yet enjoy what they did.Thus for creativity to blossom in the workplace, we need to value complex personality, not expect people to fit into neat boxes. Indeed we need to allow people to “be themselves” and to honour the uniqueness in everyone.So maybe, upon reflection you have a complex personality. Your ‘personality’ is not the box that some survey or ‘expert’ put you in. Maybe also you are fortunate to work in a ‘creation company’ (ie one that is or is becoming). Then what other factors appear to be important for each individuals creativity to emerge?Coming Next: The Circumstances for Creativity

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@andylopata Oh dear I’m not do…

@andylopata Oh dear I’m not doing very well. When I download, it automatically opens up and plays in itunes? I’m looking at streaming it? Tweet This Post

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@andylopata Oh dear I’m not doing very well. When I download, it automatically opens up and plays in itunes? I’m looking at streaming it?

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Ten Bargain iPhone Apps For Wr…

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Twitter Weekly Updates for 2009-08-16

Been working today on a spoof of Nomi's 'cold song' – got the audio done but want to add video – however time for food now # Just completed a novel singing slideshow podcast 'The Networking Pitch Song' – Now looking for somewhere to host so can post on itunes # New Business Blog Post [...]

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  • Been working today on a spoof of Nomi's 'cold song' – got the audio done but want to add video – however time for food now #
  • Just completed a novel singing slideshow podcast 'The Networking Pitch Song' – Now looking for somewhere to host so can post on itunes #
  • New Business Blog Post "How Creation Companies Differ" http://ping.fm/hFl7C #
  • Mappism) Innovation: Curiosity is engine. Desire the ignition. Thinking the 4WD. Perseverance the lubricant. Achievement the destination #
  • Post on the Science of Healing http://unhub.com/sUjj AND UK workshop Sept 12th to learn Healing Touch http://unhub.com/W1nv #
  • Currently my Blogs are a bit like Birmingham Buses. Wait ages for one to come along and then 4 arrive together! http://unhub.com/DDvy #
  • Going to the Open Mike at Queen's Head Wolverley tonight so just practicing a new number on guitar #
  • Check out 'Using social media 4 business relationships'- in Brum I'm going – at http://bit.ly/2mzI #
  • Some v useful blogging tips RT @problogger: New at ProBlogger: How to Write Sharp and Snappy Blog Posts http://bit.ly/k45t2 #
  • Anyone who has visited Stourport basin might like to vote for us (Scroll down to vote) http://unhub.com/mmNP #
  • Have you discovered the practical Biz Benefits of Mind Mapping? http://ping.fm/6mmPv #
  • #quotes Mappism: Logic takes you from A2B, Imagination from A2Zeeeee! UK Creativity Workshop http://ping.fm/WcU8m #
  • Any Midkland Shrimpers going to Bescot on Saturday for the Southend v Walsall game and like to meet up for drink b4 game? #
  • I'll be using some of these tips! RT @mashable: HOW TO: Use Facebook for Professional Networking – http://bit.ly/llcQK #
  • Could add some more but good for starters RT @Brioneja: 5 Personal Core Competencies for the 21st Century http://bit.ly/2hpvXx #
  • My spoof of Nomi's "Cold Song" – about how to deliver an effective networking elevator pitch -… http://9obw2.th8.us #
  • @andylopata sorry andy wrong link- try this tell me what you ihink -different hey? http://bit.ly/pA9TY in reply to andylopata #

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@andylopata sorry andy wrong…

@andylopata sorry andy wrong link- try this tell me what you ihink -different hey? http://bit.ly/pA9TY Tweet This Post

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@andylopata sorry andy wrong link- try this tell me what you ihink -different hey? http://bit.ly/pA9TY

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My spoof of Nomi’s”Cold Song”…

My spoof of Nomi’s “Cold Song” – about how to deliver an effective networking elevator pitch -… http://9obw2.th8.us Tweet This Post

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My spoof of Nomi’s “Cold Song” – about how to deliver an effective networking elevator pitch -… http://9obw2.th8.us

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Could add some more but good f…

Could add some more but good for starters RT @Brioneja: 5 Personal Core Competencies for the 21st Century http://bit.ly/2hpvXx Tweet This Post

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Could add some more but good for starters RT @Brioneja: 5 Personal Core Competencies for the 21st Century http://bit.ly/2hpvXx

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I’ll be using some of these ti…

I’ll be using some of these tips! RT @mashable: HOW TO: Use Facebook for Professional Networking – http://bit.ly/llcQK Tweet This Post

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I’ll be using some of these tips! RT @mashable: HOW TO: Use Facebook for Professional Networking – http://bit.ly/llcQK

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Any Midland Shrimpers going t…

Any Midkland Shrimpers going to Bescot on Saturday for the Southend v Walsall game and like to meet up for drink b4 game? Tweet This Post

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Any Midkland Shrimpers going to Bescot on Saturday for the Southend v Walsall game and like to meet up for drink b4 game?

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